In 100 g (Grams) of Biscuits, plain or buttermilk, dry mix there is 0.39 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Biscuits, plain or buttermilk, dry mix.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Biscuits, plain or buttermilk, dry mix

Biscuits, plain or buttermilk, dry mix is a type of Baked Products. The most significant nutrients in Biscuits, plain or buttermilk, dry mix are listed below.

Water	9.2 g	9.2%
Energy (calorie)	428 kcal
Energy (joule)	1792 kJ
Protein	8 g	8%
Total lipid (fat)	15.4 g	15.4%
Ash	4 g	4%
Carbohydrate, by difference	63.4 g	63.4%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	11.65 g	11.65%
Calcium, Ca	179 mg	0.18%
Iron, Fe	2.77 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	585 mg	0.58%
Potassium, K	163 mg	0.16%
Sodium, Na	1276 mg	1.28%
Zinc, Zn	0.6 mg
Copper, Cu	0.154 mg
Manganese, Mn	0.34 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Biscuits, plain or buttermilk, dry mix